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Panel and Ski Spring 26

  • Course length: Halvår — vår
  • Start-up date: 05.01.2026
  • Course teaching amount: 18 hours/week
  • Price: from 76 250,-
  • Foundation:
    Liberal
    The liberal folk high schools are built on values that are not based on one particular belief. They encourage students with different interests and beliefs to apply.
  • Food: Vegetarian, vegan
    Most schools will accommodate food allergies and other dietary needs. If you have questions, please contact the school directly.
  • Environmental certification:
    MiljøfyrtårnDebioFairtrade
  • Location: Sogndal
  • Study tour: Alps - Ski

Are you ready to discover a world of exciting activities focused on padel and skiing? Do you want to develop your skills while experiencing new friendships and unforgettable moments?

Join us on a social and fun journey into padel, a sport that combines elements of tennis and squash. You will learn basic techniques, game rules, and strategies, while developing your skills on the nearby padel court. Through both individual sessions and team play, you’ll enjoy the camaraderie of the game.

In the winter, the mountains surrounding Sogndal transform into a ski paradise. These mountains are known for their snow reliability.

At the ski resorts, you'll have the opportunity to improve your skiing technique through tailored training. We work on everything from basic skills like balance and control to more advanced techniques such as turns, carving, and terrain understanding. You’ll receive personal guidance to fine-tune your style and efficiency, while focusing on safety and how to adapt to different conditions on the slopes. The goal is for you to feel confident and develop your skiing skills, regardless of your level, so you can fully enjoy both powder snow and groomed slopes.

In Sogndal, snow and excitement meet learning! Here, you’ll have the chance to ski in some of Norway’s snowiest ski resorts. We start the season in December with a trip to Hemsedal, and during the winter, we will visit Myrkdalen Ski Resort and Voss Ski Resort. Sogndal Ski Resort is just 20 minutes away, and we’ll enjoy many great days of skiing and technique training.

Welcome to Sogndal folkehøgskule. We can offer a year of personal development by focusing on subjects of special interest. Our main subjects are within these areas:

Year long courses

Outdoor life
Outdoor life X Kilimanjaro
Outdoor life - Norway
Skiing & Climbing
Skiing, trail biking & surfing
Golf, Padel and Skiing
Multisport Africa

Semester courses:

Climbing: fall
Outdoor life: fall
Trail biking & surfing: fall
Multisport: fall
Skiing: spring
Outdoor life X Kilimanjaro: spring
Padel and skiing: spring
Outdoor life: spring
Outdoor life - Norway: spring


Every year we have a limited number of foreign students. Our teaching program is practically oriented, we do not have a bespoke language learning program for foreign students. However, there are students from abroad almost every year; primarily from the US, the UK, and other European countries.
This means that for the individual student, most of the language learning takes place interacting with the Norwegian students and the teachers. If you actively work on learning Norwegian from the beginning, the challenges of language barriers will not stop you from full participation in the school program.

 

Courses at the school

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