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Multisport Fall semester

  • Course length: Halvår — høst
  • Start-up date: 31.08.2025
  • Price: from 77 200,-
  • Foundation:
    Liberal
    The liberal folk high schools are built on values that are not based on one particular belief. They encourage students with different interests and beliefs to apply.
  • Food: Vegetarian, vegan
    Most schools will accommodate food allergies and other dietary needs. If you have questions, please contact the school directly.
  • Environmental certification:
    MiljøfyrtårnDebioFairtrade
  • Location: Sogndal
  • Study tour: Spain

Multisport - A program for those who want to try everything! Here, you get the best of both worlds – diverse sports training, exciting outdoor activities, and experiences that last a lifetime.

The Multisport program offers you the opportunity to pursue your own interests, learn new skills, and combine varied training, outdoor adventures, and exciting activities that make the year both challenging and fun. This is a unique way of learning, where community, personal development, and nature-based experiences take center stage.

We have a brand-new fitness center in Sogndal with all the facilities you could dream of, including personal guidance and follow-up. Fitness and strength training will be a significant part of your daily routine, and you'll receive a membership card for our local sports center – just a five-minute bike ride away.

We go on kayaking trips, outdoor and indoor climbing, mountain hikes, and glacier explorations. One of the major highlights is our surf camp at Stadt, where you'll test yourself on the waves and learn basic techniques.

Welcome to Sogndal folkehøgskule. We can offer a year of personal development by focusing on subjects of special interest. Our main subjects are within these areas:

Year long courses

Outdoor life
Outdoor life X Kilimanjaro
Outdoor life - Norway
Skiing & Climbing
Skiing, trail biking & surfing
Golf, Padel and Skiing
Multisport Africa

Semester courses:

Climbing: fall
Outdoor life: fall
Trail biking & surfing: fall
Multisport: fall
Skiing: spring
Outdoor life X Kilimanjaro: spring
Padel and skiing: spring
Outdoor life: spring
Outdoor life - Norway: spring


Every year we have a limited number of foreign students. Our teaching program is practically oriented, we do not have a bespoke language learning program for foreign students. However, there are students from abroad almost every year; primarily from the US, the UK, and other European countries.
This means that for the individual student, most of the language learning takes place interacting with the Norwegian students and the teachers. If you actively work on learning Norwegian from the beginning, the challenges of language barriers will not stop you from full participation in the school program.

 

Courses at the school

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