Multisport Fall semester
- Sogndal folkehøgskule – Sogndal
- Telephone: 57 62 75 75
- E-mail: sogndal@sogndal.fhs.no
- Course length: Halvår — høst
- Start-up date: 31.08.2025
- Price: from 77 200,-
- Location: Sogndal
- Study tour: Spain
Multisport - A program for those who want to try everything! Here, you get the best of both worlds – diverse sports training, exciting outdoor activities, and experiences that last a lifetime.
The Multisport program offers you the opportunity to pursue your own interests, learn new skills, and combine varied training, outdoor adventures, and exciting activities that make the year both challenging and fun. This is a unique way of learning, where community, personal development, and nature-based experiences take center stage.
We have a brand-new fitness center in Sogndal with all the facilities you could dream of, including personal guidance and follow-up. Fitness and strength training will be a significant part of your daily routine, and you'll receive a membership card for our local sports center – just a five-minute bike ride away.
We go on kayaking trips, outdoor and indoor climbing, mountain hikes, and glacier explorations. One of the major highlights is our surf camp at Stadt, where you'll test yourself on the waves and learn basic techniques.
Mandatory: Yes
Price: Included in course price
Duration: 12
Join us for an exciting study trip to Spain, where you can improve your golf skills on some of the region’s best courses while training at a state-of-the-art facility. This is the perfect combination of sports, learning, and cultural experiences.
We will travel to a modern training facility, offering access to top-notch equipment and professional coaching. Our sessions will include a mix of strength training, intervals, and injury prevention exercises, ensuring you’re well-prepared for the ski season. At the same time, the trip provides a chance to experience a new culture in an active and social way.
This is the perfect blend of sports and learning.
Mandatory: Nei
Price: Included in course price
Duration: 2
Hele skolen drar til Fjærland, en perle ved Sognefjorden, der vi virkelig blir kjent med hverandre. I dette unike landskapet, omgitt av bre og fjord, bor vi like ved den vakre Fjærlandsfjorden. Her går vi på fjellturer, padler kajakk og er sammen. Denne turen handler om fellesskap og å knytte bånd fra første dag. Du får oppleve Vestlandet på sitt aller vakreste med en gang du starter på skolen.
Welcome to Sogndal folkehøgskule. We can offer a year of personal development by focusing on subjects of special interest. Our main subjects are within these areas:
Year long courses
Outdoor life
Outdoor life X Kilimanjaro
Outdoor life - Norway
Skiing & Climbing
Skiing, trail biking & surfing
Golf, Padel and Skiing
Multisport Africa
Semester courses:
Climbing: fall
Outdoor life: fall
Trail biking & surfing: fall
Multisport: fall
Skiing: spring
Outdoor life X Kilimanjaro: spring
Padel and skiing: spring
Outdoor life: spring
Outdoor life - Norway: spring
Every year we have a limited number of foreign students. Our teaching program is practically oriented, we do not have a bespoke language learning program for foreign students. However, there are students from abroad almost every year; primarily from the US, the UK, and other European countries.
This means that for the individual student, most of the language learning takes place interacting with the Norwegian students and the teachers. If you actively work on learning Norwegian from the beginning, the challenges of language barriers will not stop you from full participation in the school program.