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Skiing & climbing

  • Course length: All year
  • Start-up date: 31.08.2025
  • Course teaching amount: 20 hours/week
  • Price: from 144 900,-
  • Foundation:
    Liberal
    The liberal folk high schools are built on values that are not based on one particular belief. They encourage students with different interests and beliefs to apply.
  • Food: Vegetarian, vegan
    Most schools will accommodate food allergies and other dietary needs. If you have questions, please contact the school directly.
  • Environmental certification:
    MiljøfyrtårnDebioFairtrade
  • Location: Sogndal
  • Study tour for the course: Interrail Europe, Studietur til Alpene
  • Study tour for the school: Bli kjent tur til Fjærland, Hemsedal, Båttur på Nærøyfjorden

Definately the program that has the most altitude! Sogndal has fantastic climbing opportunities, both outdoors and indoors. After the snow comes, our mountains provide us with a winter ski -eldorado

Local crags are 10 minutes away, with over 500 climbing routes. Alpine summits and skiing facilities are only a 10 minute drive away. 

During the fall, we start with the basics of climbing. You will learn the thorough skills demanded for climbing: from belaying, top-roping and lead climbing. We will climb multi-pitch routes. You will learn to boulder, and develop climbing techniques, as well as learning how to rescue someone in the event of an accident. 
If the weather is moody, we have a large indoor climbing wall and bouldering walls to practice on, and you can use these facilities as much as you wish in your spare time. 

Skiing means backcountry summits! We have loads to choose from, and we generally find decent soft snow lines to cruise on. But we are not just concerned with technique: we need to learn how to move safely in the landscape. We will focus on safe-travel in the mountains. You will need to develop avalanche awareness, or "snow-sense", and we need to be thorough in planning trips with safety in the high seat. 

You will learn how to navigate, and learn skills that will help you tackle difficult situations that may arise.

Welcome to Sogndal folkehøgskule. We can offer a year of personal development by focusing on subjects of special interest. Our main subjects are within these areas:

Year long courses

Outdoor life
Outdoor life X Kilimanjaro
Outdoor life - Norway
Skiing & Climbing
Skiing, trail biking & surfing
Golf, Padel and Skiing
Multisport Africa

Semester courses:

Climbing: fall
Outdoor life: fall
Trail biking & surfing: fall
Multisport: fall
Skiing: spring
Outdoor life X Kilimanjaro: spring
Padel and skiing: spring
Outdoor life: spring
Outdoor life - Norway: spring


Every year we have a limited number of foreign students. Our teaching program is practically oriented, we do not have a bespoke language learning program for foreign students. However, there are students from abroad almost every year; primarily from the US, the UK, and other European countries.
This means that for the individual student, most of the language learning takes place interacting with the Norwegian students and the teachers. If you actively work on learning Norwegian from the beginning, the challenges of language barriers will not stop you from full participation in the school program.

 

Courses at the school

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