Frisport is perfect for those who already have—or want to have—an active and healthy lifestyle. If you thrive on being active both outdoors and indoors, and are ready to learn something new.
Randonée – Surf – Trail Running – Sport Climbing – Sea Kayaking – Freediving and more
An active lifestyle!
On Frisport, you’ll get to know Lofoten through sports. We explore the endless opportunities for an active lifestyle found at the intersection of mountains and sea. Here, you'll learn the best outdoor activities Lofoten has to offer.
Fall:
- Sport climbing and indoor climbing certification (Brattkort)
- Trail running and training theory
- Hikes in the magical Lofoten mountains
- Intro to sea kayaking – Våttkort NPF
- Surfing at one of Europe's best surf spots
- Bouldering and climbing technique
- Freediving course (CMAS)
- Camping
- Orienteering
- First aid
Winter/Spring:
- Intro to avalanche safety (NF)
- Ski touring on randonee/splitboard
- Wintercamping in tents, snow caves, and huts
- Skiing in alpine resorts and ski technique
- Snowkiting and wingfoiling
- Gymnastics and indoor climbing
- Kayaking and surfing
- Lofoten fishing
What you'll learn:
On Frisport, we learn by doing, and you’ll gradually become more independent. We offer courses and training in six main activities: trail running, randonee, climbing, sea kayaking, freediving, and surfing.
For those who:
- Want to lead an active and healthy lifestyle.
- Enjoy training, staying active, and being physically and mentally challenged.
- Want to learn, master, and become independent in multiple activities and sports.
- Want variety but also time to dive deep into specific subjects.
Experience Lofoten through sports and an active life!
The liberal folk high schools are built on values that are not based on one particular belief. They encourage students with different interests and beliefs to apply.
