CrossFit, obstacle course, strength, TRX, paintball, trampoline park, outdoor life, athletics, ball games, high pulse, tabata, zumba, yoga & spinning. Exciting and active trip
Energyboost - line is for those who are fond of:
- Physical activity
- Exercise
- Sports
- Nutrition
We test different forms of training at different training centers and at school:
- Obstacle Course Races (OCR).
- CrossFit
- Strength training
- Olympic lifting and powerliftin
- TRX sling training
- Kettlebell
- The Master of Masters
- Outdoor life: Autumn hike in the mountains (Løkjellsvatn). Winter trip Ski trip (Olalia/Røldal)
- Various group classes such as Spinning, High pulse, Yoga, Zumba, Tabata, Step and aerobics
Sports
- Ball game
- Paintball
- Athletics
- Freestyle golf
- Bicycle
- Trampoline park
Mountain tour to Løkjellsvatn in Etnefjellene
A fantastic week of training at Club La Santa in Lanzarote
A paradise for those who love training and sports
You get a large buffet of sports, exercise, wellness and social activities
A pleasant warm climate all year round
Fantastic atmosphere and good inspiration
A training holiday you will never forget!
NB!
Remember that Karmøy Folkehøgskule is the school where you choose 2 subjects. This means that if you choose the line Energyboost - you will also choose one of these lines: Focus Europe - BRO Africa - BRO South America - Music Performance Production - OutdoorActivity Sea - Fashion Clothes Design/Redesign - Baker & Confectionist - X-sport - Football Europe